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Stressbusters - Behind the Waterfall: Managing Academic Stress, Anxiety, and Uncertainty Online

Undergraduate and graduate students from both LUM and NDMU are invited to attend a 45-min. workshop facilitated by Dr. Ryan Sappington, staff psychologist in the Loyola Counseling Center. The workshop will introduce several mindfulness-based strategies for managing academic stress, anxiety, and uncertainty during (and beyond) final exams.

Wednesday, December 13, 2023
12:00pm - 12:45pm
Time Zone:
Eastern Time - US & Canada (change)
Online via Zoom
Loyola Notre Dame Library
This is an online event. Event URL will be sent via registration email.
Registration has closed.

Event Organizer

Jack Owen

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