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Stressbusters - Behind the Waterfall: Managing Academic Stress, Anxiety, and Uncertainty Online
Undergraduate and graduate students from both LUM and NDMU are invited to attend a 45-min. workshop facilitated by Dr. Ryan Sappington, staff psychologist in the Loyola Counseling Center. The workshop will introduce several mindfulness-based strategies for managing academic stress, anxiety, and uncertainty during (and beyond) final exams.
- Date:
- Wednesday, December 13, 2023
- Time:
- 12:00pm - 12:45pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Online via Zoom
- Campus:
- Loyola Notre Dame Library
- Online:
- This is an online event. Event URL will be sent via registration email.
Registration has closed.
Event Organizer
Jack Owen